Ok so this toastie recipe isn't going to be one that we suggest eating every day, but with the healthy switches we managed to achieve nutritionals that are far friendlier on the macros than they could have been! Plus if you are looking for a serious protein hit at lunch, this recipe delivers just that...

This toastie recipe contains - 400 calories, 12g fat, 36g protein and 25g carbs.

So what have we switched up...

Spreadable Protein Cheese - If you haven't combined our Spreadable protein cheese with cranberry sauce and bacon yet, you are going to want to, fast! Not only is the flavour on this spreadable cheese so tasty, but the nutritionals are great too, so dollop away and be generous, that oozing cream cheese centre is divine!

Low Fat Bacon Medallions - An easy way to shave some of the fats, and calories, look for leaner cuts of meat like low fat medallions.

Low Carb Bread - Again, bread is bread but if you can shave a few grams of carbs off the total then every little helps!

  • Yield1 Toastie
  • Serving Size1 Toastie
  • Energy400 cal


    • x2 Slices of Low Carb Bread
    • x1 Slice of Turkey
    • 1tsp Cranberry Sauce
    • x2 Low Fat Bacon Medallions
    • 75g Spreadable Protein Cheese
    • Dried Sage



    Butter one side of each slice of bread and then turn over


    Spread the other side with a generous layer of Spreadable Protein Cheese


    Add the turkey, bacon and cranberry sauce to one slice, and a sprinkling of sage


    Place the toastie into a pan or onto the machine and toast until browned and the cheese is all gooey!

    • Nutrition Facts

    • 1 servings per container
    • Serving Size1 Toastie
    • Amount per serving
    • Calories400
    • % Daily Value*
    • Total Fat12 g15.38%
    • Sodium0 mg0%
    • Total Carbohydrate25 g9.09%
    • Protein36 g72%