This recipe is not only easy to make, it tastes absolutely delicious too! Think sweet blueberry, creamy coconut and crunchy it's packed with the right kind of fuel that your body needs for the day ahead, whilst avoiding those typical sugar spikes that many breakfast recipes bring. One bowl of this will add 20g of protein to your macro count for the day, and keep you well away from any unnecessary sugar spikes, instead fuelling your body with our slow release Super Porridge fortified with vitamin C, D & B6, B12, Magnesium and Zinc.

You can switch in and out the syrup included in this recipe, for a change why not try these flavour combinations...
Eatlean Maple Syrup & Strawberries
Eatlean Chocolate Syrup & Chopped Nuts
Eatlean Caramel Syrup & Banana

Eatlean Zero Calorie Syrups - Curb your sweet craving with zero compromise on flavour, these syrups are your new breakfast best friend! We are pouring them on everything...and we aren't holding back!

Eatlean Super Porridge - Fuel your day the right way, our Eatlean Super Porridge is packed with high protein and fibre and enriched it with vitamin C, D & B6, B12, Magnesium and Zinc to give your body the best start to the day.

  • Yield1 Bowl
  • Serving Size1 Bowl
  • Energy404 cal


    • 70g Eatlean Porridge Oats
    • 10g Eatlean Blueberry Syrup
    • 150ml Light Coconut Milk
    • 10g Chia Seeds
    • 10g Mixed Seeds
    • 50g Blueberries



    In a pan add the Eatlean Porridge, 150ml of coconut milk, 1tbsp of chia seeds and 1tbsp of Blueberry syrup and stir to heat through


    When cooked, top the porridge with fresh blueberries, mixed seeds and an extra drizzle of Eatlean Syrup

    • Nutrition Facts

    • 1 servings per container
    • Serving Size1 Bowl
    • Amount per serving
    • Calories404
    • % Daily Value*
    • Total Fat15 g19.23%
    • Total Carbohydrate40 g14.55%
    • Total Sugars0 g
    • Protein20 g40%