LOW FAT, LOW CARB FRAPPUCCINO FAKEAWAY

How about a low fat, low carb frapucchino fakeaway to celebrate National Coffee Day?

All this hot weather has us reaching for our coffee iced. We're still after that caffeine fix...but with it tends to come extra calories, sugars and fat content that we wouldn't normally consume with our coffee order, honestly that whipped cream, syrup, iced deliciousness is too tempting to avoid! If you take everyone's favourite Starbucks Frappuccino, with Mocha syrup, it will add 370 calories and 15g of fat to your macro count, that's a lot for a drink right?! Don't worry...we've come up with a solution, which comes in at just 87 calories and 2.6g of fat per serving, and still tastes amazing!

In our Eatlean Frappuccino we've switched up the following...
Eatlean Chocolate Syrup - 0 calories, 0g fat, 0g sugar, 0g carbs....do we need to say any more?!

  • Yield1 Frappuccino
  • Serving Size1 Glass
  • Energy82 cal

    Ingredients

    • 150ml Coffee, instant, cooled
    • 150ml Skimmed Milk
    • 1/2 Mug Ice
    • 10g Eatlean Chocolate Syrup
    • 12.5g Light Whipped Cream

    Method

    1

    To your blender add the coffee, milk, ice and chocolate syrup

    2

    Blitz up until the ice is completely crushed

    3

    Pour into a tall glass (extra ice optional)

    4

    Top with whipped cream and extra chocolate syrup

    • Nutrition Facts

    • 1 servings per container
    • Serving Size1 Glass
    • Amount per serving
    • Calories82
    • % Daily Value*
    • Total Fat3 g3.85%
    • Total Carbohydrate9 g3.27%
    • Dietary Fiber0 g0%
    • Total Sugars0 g
    • Protein6 g12%