LOW FAT APPLE CRUMBLE BAKE POTS

It's time to get those Eatlean Bake pots out the cupboard, as the seasons change this is a great low fat, low calorie recipe to curb those sweet cravings, and to put those bake pots to great use!
A super simple recipe, with minimal storecupboard ingredients this is a great one to throw together mid week. With just 4g of fat, less than 250 calories, and 11g of protein it's a super macro friendly dish, and we've got our Super Porridge & Zero Calorie Syrups to thank for that.

Try switching up the fruit and the syrup flavours to suit your crumble fancy. We also love...
-Berry Crumble with our Blueberry Syrup
-Toffee Apple Crumble with our Salted Caramel Syrup
-Pear and Chocolate Crumble with our Chocolate Syrup

So what have we switched up?

Eatlean Zero Calorie Syrups - Curb your sweet craving with zero compromise on flavour, these syrups are your new breakfast best friend! We are pouring them on everything...and we aren't holding back!

Eatlean Super Porridge - Fuel your day the right way, our Eatlean Super Porridge is packed with high protein and fibre and enriched it with vitamin C, D & B6, B12, Magnesium and Zinc to give your body the best start to the day.

  • Yield1 Crumble Bake Pot
  • Serving Size1 Pot
  • Energy240 cal

    Ingredients

    • 1x Apple
    • 1/2 tsp Cinnamon
    • Water
    • 2/3 TBSP Maple Syrup
    • 50g Super Porridge Oats

    Method

    1

    Slice your apple thinly and pop the slices into a pan with a little water and cook for 5-10 minutes until softened

    2

    Add the apple mix to the bake pot and top with a squirt of Maple Syrup

    3

    In a bowl add the Super Porridge Oats and 1 TBSP of Maple Syrup and mix together well, then add to the top of the bake pots

    4

    Pop into the oven and bake for 20-30 mins until the oats have started to turn golden and turned crisp.

    • Nutrition Facts

    • 1 servings per container
    • Serving Size1 Pot
    • Amount per serving
    • Calories240
    • % Daily Value*
    • Total Fat4 g5.13%
    • Total Carbohydrate39 g14.18%
    • Dietary Fiber0 g0%
    • Total Sugars0 g
    • Protein11 g22%